American diets may have gotten healthier and more diverse in the months following the start of the COVID-19 pandemic, according to a new study led by Penn State researchers.
Jul 9, 2024
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(HealthDay)—To cut calories, you may be tempted to cut out carbs in the form of grains. But that could be a mistake—for a variety of reasons.
Oct 30, 2017
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Despite numerous health benefits and recommendations from dietary guidelines, whole-grain food intake remains low globally. A research article featured in the Journal of Nutrition Education and Behavior, studies consumer ...
Dec 5, 2022
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Research published today shows why people find it hard to follow Government guidelines to cut their fat and sugars intake at the same time - a phenomenon known as the sugar-fat seesaw.
Jul 3, 2013
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Individuals with heart disease stand to gain the most from a low-sodium diet but, on average, consume over twice the recommended daily sodium intake, according to a study being presented at the American College of Cardiology's ...
Apr 2, 2024
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Adding just a small amount of everyday herbs and spices to vegetables and reduced-calorie meals may make those foods more appetizing to consumers, which could ultimately help Americans cut down on dietary fat and choose more ...
Jul 16, 2013
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Protein from two ounce-equivalents (oz-eq) of animal-based protein foods provides greater essential amino acids (EAA) bioavailability than an equal two oz-eq of plant-based protein foods, according to scientists at Purdue ...
Aug 15, 2023
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Most Americans know about MyPyramid – the triangle depicting how many servings of each food group you should eat in a day - but who knows about MyPlate - the circle showing what a healthy meal looks like? MyPlate was created ...
Dec 27, 2013
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(HealthDay)—While the total number of U.S. deaths from heart disease has declined in recent years, it has stayed the same for younger women.
Aug 21, 2018
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Dietary risk factors are among the key contributors to mortality and morbidity in the United States and globally, and there is increasing emphasis on understanding the influence of total diet quality and overall dietary patterns ...
Aug 23, 2018
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