Psychology & Psychiatry

Mental health ills are rising. Do mood-tracking apps help?

You can already track your steps, your sleep—why not track your mood? Apple's latest software updates for its iPhone, iPad, and Apple Watch will now allow users to log and track their moods. They are far from the first ...

Psychology & Psychiatry

Seven tips for a healthier relationship with your phone

How long do you spend staring at a screen every day? According to one report, the average person spends about seven hours a day on screens connected to the internet. And that figure is going to be even higher if your job ...

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