Health

Study finds heavy alcohol consumption linked to ectopic fat

Does drinking an excessive amount of alcohol increase the amount of fat deposits in the body? The answer is yes according to new findings from the Multi-Ethnic Study of Atherosclerosis (MESA). Researchers at Wake Forest University ...

Health

Q&A: Beat the 'back-to-school blues' with healthy lunches

My kids are heading back to school, but we'll be packing lunches for them this year. I want to make sure I'm sending things that are healthy but also that they like and will eat. Do you have any specific recommendations?

Diabetes

Q&A: Reducing teen's risk of diabetes

I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and vegetables into meals ...

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