Even the most casual sports fan would have seen athletes gulping down sports drinks after a contest or even snacking on something like a protein ball or energy gel during a break.
12 hours ago
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Adequate water intake is essential for human health and well-being. But around the world, the consumption of sugary beverages has risen and accelerated health challenges including obesity, Type 2 diabetes, heart disease and ...
Aug 30, 2024
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Whether you enjoy chocolate milk regularly, as a weekend treat, or as an occasional dose of childhood nostalgia, it probably wouldn't be the first option you think of for post-workout recovery.
Aug 29, 2024
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Whether they know it or not, most Americans don't go a day—or often a single meal—without eating ultraprocessed foods.
Aug 27, 2024
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In a large group of frequent drinkers who used a digital application offering tailored text-based support for reducing their alcohol intake, weekly drink amounts fell by 1/3 over 12 weeks. The study of real-world users shows ...
Aug 26, 2024
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The term "freshman 15" often refers to weight gain by students during their first year in college. Many times, it's their first time away from home and their normal routines.
Aug 26, 2024
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A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults unknowingly overdo it on saturated fat and added sugar in their daily diet, a new study suggests.
Aug 15, 2024
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Between 2015 and 2019, excessive alcohol use resulted in over 140,000 deaths and 3.6 million years of potential life lost annually in the United States, making it the fourth leading cause of preventable death in the country. ...
Aug 14, 2024
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New research confirms that alcohol is not your friend as you age: Even light drinking was linked to an increase in cancer deaths among older adults, with the raised risk most pronounced in those who had other health problems ...
Aug 13, 2024
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A high-sugar diet is seen as a risk factor for obesity and chronic illness. University of Bonn researchers have analyzed data on sugar intake among children and adolescents in a long-term study, finding that intake has been ...
Aug 12, 2024
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Drinking is the act of consuming water (or a beverage that contains water) through the mouth. Water is required for many of life’s physiological processes. Both excessive and inadequate water intake are associated with health problems.
This text uses material from Wikipedia, licensed under CC BY-SA
