Health

Drinking red wine for heart health? read this before you toast

For years, studies have shown a relationship between drinking a moderate amount of red wine and good heart health, but experts say it's important to understand what that means before you prescribe yourself a glass or two ...

Health

Mayo Clinic Q&A: Artificial sweeteners—aye or nay?

Dear Mayo Clinic: Are artificial sweeteners bad for your health? I want to cut down on sugar in my diet. I've found many products that are sugar-free, but they're sweetened with things like Splenda, stevia and NutraSweet. ...

Health

Is coffee good for you?

If you love coffee but aren't really sure whether it's good for you, drink up—research suggests there are several ways coffee appears to boost our health beyond the buzz that keeps us energized enough to power through the ...

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