Health

Sleepy drivers involved in 100,000 crashes a year

(HealthDay)—Driving under the influence and distracted driving are well-known hazards, but few people think twice about getting behind the wheel when feeling drowsy, a sleep expert warns.

Health

Teens with earlier school start times have higher crash rates

A new study suggests that teen drivers who start class earlier in the morning are involved in significantly more motor vehicle accidents than peers with a later high school start time. The results underscore the importance ...

Health

Dodgy diet affects daytime drowsiness

Efforts to understand excessive daytime sleepiness have resulted in researchers finding that a high intake of saturated fats and carbohydrates increases the risk of excessive daytime sleepiness.

Health

How to start preparing for Daylight Saving Time

Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine says it is not always the best transition for our internal clock.

Health

How NOT to nod off behind the wheel

(HealthDay)—At least one in five fatal motor vehicle accidents involves drowsy driving, U.S. traffic safety experts say. So it's vital that you recognize when you're sleepy behind the wheel.

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