Health
What is the heart-healthy DASH diet?
A common eating plan with a catchy acronym—the DASH diet—is designed to help you lower your blood pressure, but exactly what can you eat while on it?
Jan 16, 2023
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News tagged with eat
Psychology & Psychiatry
Eating in response to anxiety or sadness is linked with heart damage
It's not just what we eat, but why we eat that's important for heart health, according to research published today in the European Journal of Preventive Cardiology. The study found that emotional eating was associated with ...
Jan 11, 2023
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Neuroscience
Visual food cues can affect your eating behavior even when you are not aware of them
Controlling your food intake can be even more difficult than you think. Osaka Metropolitan University scientists show that visual food cues can affect your eating behavior even when you are not aware of them. Their findings ...
Jan 10, 2023
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Genetics
Education about genetic causes of eating behavior found to affect attitudes toward people with higher weight
Education about gene-by-environment interaction (G X E) causes of eating behaviors can have beneficial downstream effects on attitudes toward people with higher weight. A recent study included in the Journal of Nutrition ...
Jan 9, 2023
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Health
New year, healthier you? Here's how to gradually improve your eating patterns
Losing weight is a popular New Year's resolution. But people often fail to keep this commitment or quickly gain back the pounds.
Jan 6, 2023
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Health
Yes, intermittent fasting can boost your health, but how and when to restrict food consumption is crucial
On top of kickstarting a new exercise regime, the new year is traditionally a period when many people reconsider their eating habits. In recent years, intermittent fasting has become a popular habit—and has been credited ...
Jan 5, 2023
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Overweight & Obesity
Volumetrics again ranked as one of the nation's best diets
Each year, the Volumetrics plan has consistently been recommended when people have looked to U.S. News & World Report rankings for advice on diets to improve their health or manage their weight.
Jan 4, 2023
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Health
Four ways to avoid gaining weight over the festive period—but also why you shouldn't fret about it too much
This holiday season, as COVID restrictions have eased around the world, we have the chance to break bread together again with friends and family. For some people, however, the festive period comes with anxiety about gaining ...
Dec 22, 2022
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Psychology & Psychiatry
Scientists uncover possible neural link between early life trauma and binge-eating disorder
Nearly 3 percent of Americans suffer from binge-eating disorder at some point their lifetimes, and of them, more than eight in 10 survived childhood abuse, neglect, or other trauma.
Dec 12, 2022
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Pediatrics
Childhood health equity: The urgent need to do things differently—now
Despite years of research, discussions and advocacy in relation to nurturing children's development through healthy eating and active living, there's been very little in the way of progress—sugary drinks are still advertised ...
Dec 5, 2022
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