Psychology & Psychiatry

Why can't I sleep? The benefits of good sleep hygiene

Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...

Other

China exported more than 220 billion masks in 2020: government

China exported more than 220 billion face masks last year, the commerce ministry said Friday, the equivalent of nearly 40 per person outside China as demand for protective gear skyrocketed during the coronavirus pandemic.

Alzheimer's disease & dementia

Postponed retirement slows cognitive decline

Postponing retirement is protective against cognitive decline. The beneficial effect is related to a slowed rate of cognitive decline rather than a boost in cognitive function. That is what a recent study by MPIDR researcher ...

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