The mental health benefits of being in nature have long been acknowledged, whether through activities like listening to birdsong or taking a walk in the park.
May 19, 2024
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Gratitude is a strong emotion, usually felt by a person who benefits from an intentional good deed of another person. Receiving gifts or benefits can instill a feeling of gratitude in people who receive them, i.e., beneficiaries, ...
Sep 5, 2023
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Despite the heightened poverty and unemployment seen when the COVID-19 pandemic got underway, many low-income U.S. children did not experience a decline in their emotional and mental health, we found in a new study.
Mar 27, 2023
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More than five billion people globally have now been vaccinated against COVID-19. Of course, many of the three billion or so who haven't may not yet have been able to access a COVID vaccine, particularly in low-income countries. ...
Jan 6, 2023
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Nearly 2.5 million students began post-secondary education in Canada this September. The start of college is an exciting time, filled with new friendships, information and routines. Yet, the transition can also be stressful ...
Sep 27, 2022
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Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to situations the body and mind find to be overwhelming.
Aug 9, 2022
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Nearly all cat and dog owners rely on their pets for stress relief according to a new survey released by the American Heart Association, a global force for longer, healthier lives for all.
Jun 20, 2022
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Teenagers who spend a few hours online after a stressful experience fare better than those who frequently use this strategy or not at all a Griffith University-led study published in the journal Clinical Psychological Science ...
Aug 24, 2021
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When it's time to schedule a vacation, most people will do it right away. But when it comes to booking a root canal, some people will procrastinate while others will put it at the top of their to-do list.
Jun 2, 2020
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Individuals who visit natural spaces weekly, and feel psychologically connected to them, report better physical and mental wellbeing, new research has shown.
Feb 13, 2020
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