Psychology & Psychiatry

A neural basis for benefits of meditation

Why does training in mindfulness meditation help patients manage chronic pain and depression? In a newly published neurophysiological review, Brown University scientists propose that mindfulness practitioners gain enhanced ...

Psychology & Psychiatry

Too much undeserved self-praise can lead to depression

People who try to boost their self-esteem by telling themselves they've done a great job when they haven't could end up feeling dejected instead, according to new research published by the American Psychological Association.

Psychology & Psychiatry

Can massage relieve symptoms of depression, anxiety and stress?

Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to situations the body and mind find to be overwhelming.

Psychology & Psychiatry

Blogging may help teens dealing with social distress

Blogging may have psychological benefits for teens suffering from social anxiety, improving their self-esteem and helping them relate better to their friends, according to new research published by the American Psychological ...

page 1 from 3