Fatigue, which can be defined as lacking energy and the motivation to do things during the day, is a very common symptom that most humans will experience at least once in their life. While it is sometimes linked to medical ...
Quick and simple usually aren't terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are.
Jul 3, 2023
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Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Mar 17, 2022
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Merely a brief introduction to mindfulness helps people deal with physical pain and negative emotions, a new study by researchers at Yale, Columbia, and Dartmouth shows.
Feb 19, 2020
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Millions of Americans are being impacted by the psychological fallout from the COVID-19 pandemic and its economic aftermath, and large numbers may experience emotional distress and be at increased risk of developing psychiatric ...
Apr 16, 2020
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A neuroscientist from Trinity College Dublin has proposed a new, ground-breaking explanation for the fundamental process of 'habituation', which has never been completely understood by neuroscientists.
Jun 18, 2014
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Imagine two candidates at a high stakes job interview. One of them handles the pressure with ease and sails through the interview. The other candidate, however, feels very nervous and under-performs.
Aug 31, 2016
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(Medical Xpress)—While people in the East and Midwest have been suffering through an intense cold system drifting in from the Arctic, those in the Southwest have been enjoying beautiful, warm weather – and rubbing it ...
Jan 9, 2014
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Children who are exposed to the Zika virus while in the womb, but who are not subsequently diagnosed with Zika-related birth defects and congenital Zika syndrome (CZS), may still display differences in some aspects of cognitive ...
Nov 29, 2022
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Turning to a tub of ice cream after a break-up may be a cliché, but there's some truth to eating in response to negative emotions. Eating serves many functions—survival, pleasure, comfort, as well as a response to stress. ...
Jun 3, 2020
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