Emotion regulation is an essential aspect of mental health and wellbeing. In fact, past studies have found associations between poor emotion regulation and several psychiatric disorders, including bipolar disorder, borderline ...
They say time heals all wounds, and new research from the University of California, Berkeley, indicates that time spent in dream sleep can help.
Nov 23, 2011
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Being born and raised in a major urban area is associated with greater lifetime risk for anxiety and mood disorders. Until now, the biology for these associations had not been described. A new international study, which involved ...
Jun 22, 2011
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A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good night's sleep is the perfect ...
May 7, 2024
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A group of European researchers have shown that exposure to human odors, extracted from other people's sweat, might be used to boost treatment for some mental health problems.
Mar 26, 2023
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During periods of rapid eye movement (REM) sleep, brain activity often resembles that of awake behavior. At times, the brain can actually be more active during REM sleep than when you're awake. It's why REM sleep is sometimes ...
Feb 8, 2023
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Sights, smells and sounds of everyday life can supply the triggers that take someone with PTSD right back to the scarring scene they're trying to forget.
Dec 28, 2022
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Exposure to trauma can be life-changing—and researchers are learning more about how traumatic events may physically change our brains. But these changes are not happening because of physical injury; rather, the brain appears ...
Dec 7, 2022
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Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening ...
May 13, 2022
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People with borderline personality disorder are 13 times more likely to report childhood trauma than people without any mental health problems, according to University of Manchester research.
Nov 18, 2019
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