Psychology & Psychiatry

Smells experienced in nature evoke positive wellbeing

Smells experienced in nature can make us feel relaxed, joyful, and healthy, according to new research led by the University of Kent's Durrell Institute of Conservation and Ecology (DICE).

Health

Understanding 'Black fatigue' and how to overcome it

Before she gave the feeling a name, Mary-Frances Winters felt it constantly. She calls it "a dull droning sound that is always present" and "an underlying syndrome of sorts that permeates my very being."

Health

Why do we feel so 'blah' after Christmas?

The holiday season is usually a joyous occasion, but many people feel "blah" soon after the celebrations. What is it about Christmas that makes people feel this way?

Psychology & Psychiatry

Mental health and the holidays: Stress for kids

Q: We tend to believe that the holidays are a magical time for children and that the stress of it all is only felt by the adults. However, given the heightened emotions from the past 18 months of a pandemic, our kids are ...

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