Health

How to remain youthful and resilient despite stress

A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems. It can also make you age faster. So learning to become more stress-resilient is important ...

Diseases, Conditions, Syndromes

Opinion: Major COVID course correction immediately required

Australian governments must immediately take action to tackle the present COVID crisis by delaying the return to face-to-face schooling, and reinstating necessary infection mitigations and financial supports.

Psychology & Psychiatry

COVID-19 lockdowns deepened struggle for work-family balance

Around the world increasing mental health inequalities between women and men following the COVID-19 pandemic represent a major public health concern. According to a new study, the lockdown measures due to the pandemic profoundly ...

Psychology & Psychiatry

The importance of social support during pregnancy

Whether it is a cup of tea and a chat, the loan of some baby equipment in preparation for the new arrival, or a hug when things seem overwhelming, social support from family and friends can make a big difference to the wellbeing ...

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