Every week, there seems to be another story about the health benefits of running. That's great—but what if you can't run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been ...
May 2, 2017
0
1923
A new, non-invasive test developed by researchers at the University of Georgia shows how exercise can help people with neurological injuries and illnesses.
Mar 9, 2017
0
0
According to a study published in the distinguished journal PLOS ONE, urinary incontinence symptoms in middle-aged woman are linked to lower levels of exercise. Involuntary urinary incontinence symptoms can discourage sufferers ...
Feb 27, 2017
0
0
Endurance athletes looking to improve their times might consider swishing with a mouth rinse that contains a little sugar during their next performance.
Feb 16, 2017
0
0
Findings published in Experimental Physiology suggest that exercise could be just as important for your heart heath as cholesterol and a healthy diet.
Feb 7, 2017
0
4
For teens with scoliosis, a new study shows specialized physical therapy exercises can improve the curve of the spine, muscle endurance and quality of life, as researchers advocate for conservative management to be added ...
Jan 25, 2017
1
38
European experts have called for frail patients to have tailored cardiac rehabilitation programmes in a paper published today in the European Journal of Preventive Cardiology.
Dec 12, 2016
0
3
What are the psychological demands commonly faced by endurance athletes? New research published in the International Journal of Sport and Exercise Psychology has identified psychological stressors common to endurance athletes ...
Dec 6, 2016
0
0
We can all recognise that feeling of muscle fatigue after taking a brisk walk, cycling, running or playing football.
Nov 2, 2016
0
2
Endurance training changes the activity of thousands of genes and give rise to a multitude of altered DNA-copies, RNA, researchers from Karolinska Institutet report. The study, which also nuances the concept of muscle memory, ...
Sep 23, 2016
0
45
