Health
Study shows people 'right size' portions of high-calorie foods
New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously thought.
Jun 13, 2022
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News tagged with energy density
Overweight & Obesity
Weight loss: here's why those last few pounds can be hardest to lose—according to science
So you've done everything you're supposed to. You're eating in a calorie deficit, are exercising a few times a week, and are getting close to your weight loss goal. And then you hit a plateau with only a few pounds to lose—and ...
Jun 9, 2020
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Health
A better way to look at food
(HealthDay)—A "low-energy-dense food diet" sounds like just another weight loss fad, but it's an approach with decades of research behind it.
Jan 8, 2019
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Health
Poor breakfast quality has a negative effect on cardiovascular health in childhood
Researchers at the Institute for Innovation and Sustainable Development in the Food Chain (IS-FOOD) of the Public University of Navarre (NUP/UPNA) have published a piece of research in which they show that the nutritional ...
Oct 16, 2018
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Health
A low energy diet leaves people feeling full and eating fewer calories
People who followed a diet of low energy density food such as vegetables, lean meat and rice were more likely to feel full than those who tried to restrict their calorie intake, according to research.
May 10, 2018
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Health
Smokers have worse diets than non-smokers
Smokers have worse quality diets than former smokers or non-smokers, according to a study published in the open access journal BMC Public Health.
Apr 3, 2018
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Oncology & Cancer
The connection between diet, obesity, and cancer: Nutrition experts explore the evidence
About one third of cancer cases are estimated to be linked to dietary and other modifiable risk factors, especially for obesity-related cancers such as breast, colorectal, ovarian, endometrial, kidney, gallbladder, esophageal, ...
Mar 27, 2018
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Health
Choosing colorful, healthy foods
Dear Mayo Clinic: I notice a lot of food products, including cereals, no longer use artificial colors. Is this because food dyes are harmful?
Oct 13, 2017
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Health
Energy dense foods may increase cancer risk regardless of obesity status
Diet is believed to play a role in cancer risk. Current research shows that an estimated 30% of cancers could be prevented through nutritional modifications. While there is a proven link between obesity and certain types ...
Aug 17, 2017
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Health
ACOG: Assess all active women for female athlete triad
(HealthDay)—All active females should be assessed for components of the female athlete triad, with further evaluation if one or more components are identified, according to a Committee Opinion published in the June issue ...
May 30, 2017
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