Does exercise help you lose weight?
It's no surprise exercise is one of the first things we turn to when we decide it's time to lose weight.
Apr 6, 2023
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It's no surprise exercise is one of the first things we turn to when we decide it's time to lose weight.
Apr 6, 2023
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High intensity exercise (HIT) in untrained older adults had similar positive effects on oxygen uptake and blood pressure as Moderate Intensity Exercise, (MIT), despite half the exercise duration. HIT also led to a greater ...
Apr 5, 2023
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Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...
Apr 3, 2023
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Sleeping too little or too long is linked with a shorter life, but scientists have found that physical activity counteracts some of these negative effects. The research in more than 90,000 adults is published today in the ...
Mar 29, 2023
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Exercise has many benefits—strengthening muscles and bones, preventing disease and extending lifespan. It is also known to change the composition and activity of the trillions of microbes in our guts known as the microbiome.
Mar 23, 2023
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Brendan Fraser's portrayal of an obese man in "The Whale" sparked an online debate about whether the film is "fatphobic" or an important narrative that addresses the issue of eating disorders. Regardless of whether the film ...
Mar 20, 2023
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Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?
Mar 20, 2023
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Patients with chronic low back pain may benefit from equine-facilitated therapy (EFT), a new study from the University of Eastern Finland shows. During a 12-week intervention, the perceived amount of pain decreased, and the ...
Mar 15, 2023
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New research has found that a natural by-product of olive oil production could potentially have antioxidant benefits and support exercise.
Mar 8, 2023
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Exercise appears to be a potentially effective way of treating premature ejaculation, according to a new study carried out by Anglia Ruskin University (ARU).
Mar 7, 2023
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