News tagged with exercise activity

The magic pill is exercise

As people age, walking and balance become more of a challenge, but also more of a necessity. Older adults who aren't physically active increase their risk of illness, hospitalization and disability. Just how much exercise ...

Sep 11, 2017
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Getting fit as a family

(HealthDay)—Getting the entire family involved in fitness is a great way to enjoy quality time and instill a love for exercise in kids at an early age.

Sep 01, 2017
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