News tagged with exercise activity

Exercise and vitamin D better together for heart health

Johns Hopkins researchers report that an analysis of survey responses and health records of more than 10,000 American adults for nearly 20 years suggests a "synergistic" link between exercise and good vitamin D levels in ...

Apr 27, 2017
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Exercise good for the spine

A world-first study has shown that specific physical activity benefits the discs in our spines and may help to prevent and manage spinal pain.

Apr 24, 2017
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