We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we ...
Jul 21, 2022
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New research has found people from lower socioeconomic backgrounds who regularly exercise could substantially reduce their risk of chronic kidney disease. Chronic kidney disease is linked to poor quality of life and an increased ...
Jul 12, 2022
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During the pandemic, some people found their level of exercise greatly reduced, whereas for others it was a catalyst to increase their physical activity.
Jul 11, 2022
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DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. I also walk daily. My knees have begun to bother me, and I am noticing some other aches ...
Jul 6, 2022
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Healthy brain aging is a concern for all of us. June is recognized as Brain and Alzheimer's Awareness Month. It's normal to struggle with small things such as recalling names—and we all experience some slowing of the thought ...
Jun 21, 2022
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Many Americans still struggle to get their daily steps in, despite the physical and emotional benefits of walking as part of a healthy lifestyle. Where a person spends their day, however, can influence the likelihood that ...
Jun 16, 2022
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Physical activity and acute exercise offer some benefit for influenza vaccination response, according to a review published online June 15 in PLOS ONE.
Jun 16, 2022
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Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...
Jun 15, 2022
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With the warm summer weather here, participating in outdoor activities brings a host of psychological and physiological benefits, says Samantha Harden, an associate professor in the Department of Human Nutrition, Foods, and ...
Jun 15, 2022
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A study conducted by Assistant Professor Kyan Akira (Kobe University Graduate School of Human Development and Environment) and Professor Takakura Minoru (Faculty of Medicine, University of the Ryukyus) has identified socio-economic ...
Jun 2, 2022
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