Can you be overweight and healthy?
One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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For post-op heart surgery patients, the road to recovery can often be slow and frustrating, but new research conducted by Swinburne could have patients looking at their rehab charts with a new level of optimism.
May 31, 2022
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DEAR MAYO CLINIC: My 70-year-old mother is an active person. She enjoys being outdoors, hiking and boating, and regularly playing tennis with a group of other women. Recently, she was diagnosed with osteoporosis and is worried ...
May 30, 2022
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It's never too late to start exercising—and the right activities might help you stay independent in your home.
May 19, 2022
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A study published in the Journal of the American Geriatrics Society indicates that a 12-month home-based progressive and supervised exercise program can help to improve functioning and physical performance after patients ...
May 18, 2022
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Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the "feel good" hormone dopamine, a new study shows. Dopamine is known to play a key role in movement, motivation, and learning.
May 16, 2022
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People with weakened bones (osteoporosis) shouldn't be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how best to maximize bone health, stave off fracture risk, and improve posture ...
May 16, 2022
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Children and young adults experienced a decline in cardiopulmonary exercise performance during the COVID-19 pandemic, according to a new study by researchers at Children's Hospital of Philadelphia (CHOP). The study, published ...
May 6, 2022
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A new study published in the Journal of Science and Medicine in Sport suggests that reducing daily sedentary time can have a positive effect on the risk factors of lifestyle diseases already in three months. Spending just ...
May 2, 2022
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Patients experiencing long COVID are receiving "inconsistent advice" on how to resume physical activities, according to a major study.
Apr 26, 2022
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