Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association.
Apr 22, 2013
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Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Apr 21, 2013
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(HealthDay)—Acute physical exercise improves executive function in children, adolescents, and young adults, according to a meta-analysis published online March 6 in the British Journal of Sports Medicine.
Mar 12, 2013
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Endometrial cancer survivors are more likely to complete physical activity, and for longer durations, when their daily self-efficacy is higher, according to a study published online in the journal Health Psychology – a ...
Mar 8, 2013
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(Medical Xpress)—Marcus Santellan's aunt says he's more talkative at home, using longer sentences, now that he's in an exercise program at Arizona State University. The young man with Down syndrome (DS) is helping ASU researchers ...
Mar 6, 2013
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(HealthDay)—A one-size-fits-all approach to treating U.S. veterans with Gulf War Syndrome does not work, and therapy needs to be tailored to meet each patient's needs, according to a new Institute of Medicine report released ...
Jan 23, 2013
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(HealthDay)—Exercise duration is improved by exercising with a virtual partner, especially with a moderately superior partner, according to a study published in the October issue of the Annals of Behavioral Medicine.
Dec 14, 2012
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Had a bad day? Extending your normal exercise routine by a few minutes may be the solution, according to Penn State researchers, who found that people's satisfaction with life was higher on days when they exercised more than ...
Oct 25, 2012
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(HealthDay)—Cognitive behavioral therapy (CBT) and physical exercise improve endocrine and urinary symptoms as well as physical functioning in patients with breast cancer treatment-induced menopause, according to research ...
Oct 11, 2012
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The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. ...
Sep 19, 2012
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