Health
Too much sitting can be deadly—even if you exercise, review finds
Regular exercise doesn't erase the higher risk of serious illness or premature death that comes from sitting too much each day, a new review reveals.
Jan 20, 2015
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News tagged with exercise behavior
Cardiology
Healthy changes in diet, activity improved treatment-resistant high blood pressure
People with treatment-resistant hypertension successfully reduced their blood pressure by adopting the Dietary Approaches to Stop Hypertension (DASH) eating plan, losing weight and improving their aerobic fitness by participating ...
Sep 27, 2021
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Oncology & Cancer
Female cancer survivors have 'worse health behaviors' than women with no cancer history
A recent study conducted by researchers at Moffitt Cancer Center in Tampa, Fla., and the Mayo Clinic in Rochester, Minn., has found that female cancer survivors receiving screening mammography have "worse health behaviors" ...
Feb 15, 2012
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Diabetes
Afternoon or evening physical activity is linked to reduced insulin resistance, better control of blood sugar
A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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Health
Regardless of exercise, too much sedentary time is linked to major disability after 60
If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled—regardless of how much moderate exercise you get, reports a new Northwestern Medicine study.
Feb 19, 2014
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Health
Too much sitting is bad for your health
Lack of physical exercise is often implicated in many disease processes. However, sedentary behavior, or too much sitting, as distinct from too little exercise, potentially could be a new risk factor for disease. The August ...
Jul 12, 2011
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Psychology & Psychiatry
'Resilience in dark times': At-home yoga reduces anxiety, improves short-term memory
Sean Mullen wants more adults to go with the flow. The yoga flow, that is.
May 4, 2023
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Health
Change diet, exercise habits at same time for best results, study says
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Apr 21, 2013
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Diseases, Conditions, Syndromes
Researcher finds exercise may be intervention for Down syndrome
(Medical Xpress)—Marcus Santellan's aunt says he's more talkative at home, using longer sentences, now that he's in an exercise program at Arizona State University. The young man with Down syndrome (DS) is helping ASU researchers ...
Mar 6, 2013
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Psychology & Psychiatry
Combine mindfulness with exercise for mental health boost in 2024: Study
For people looking to start 2024 with a new routine to feel fitter and happier, a new study from the University of Bath suggests that combining mindfulness with exercise could be your key to success.
Jan 2, 2024
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