Nurses, just like many of their patients, struggle to find time and motivation to exercise. But a new study may give these all-important caregivers some additional pressure and responsibility: nurses' attitudes can influence ...
Aug 30, 2011
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When considered alongside the current Physical Activity Guidelines for Americans, new findings suggest that focusing less on structured exercise, and more on building frequent periods of enjoyable movement into the day, will ...
Dec 21, 2021
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(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.
Aug 23, 2018
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(Medical Xpress)—Women struggling with clinical depression and obesity should consider a comprehensive weight loss program to significantly boost their mood, according to new research out of UMass Medical School published ...
Apr 25, 2013
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Football players experience repeated head trauma throughout their careers, which results in short and long-term effects to their cognitive function, physical and mental health. University of Missouri researchers are investigating ...
Nov 9, 2011
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New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity.
Apr 12, 2021
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lying, making fun of you in public and generally putting you down, he or she may benefit from some exercise, according to a new study by James Burton from Northern Illinois University in the US and his team. Their work shows ...
Jan 24, 2012
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Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies led by researchers at Iowa State University.
Mar 30, 2022
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There's no stronger scare tactic into leading a healthy lifestyle than suffering a heart attack or stroke, which is why it may be surprising that many survivors don't make changes needed to improve their health.
Aug 16, 2013
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Sticking with an exercise routine means being able to overcome the obstacles that invariably arise. A key to success is having the confidence that you can do it, researchers report. A new study explores how some cognitive ...
Aug 16, 2011
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