Psychology & Psychiatry

Mindfulness helps undergraduates stay on track, study shows

Few situations present as much distraction and time pressure as the college experience. In this environment, attention can be elusive and difficult to sustain even when it is attained. This lack of concentration interferes ...

Psychology & Psychiatry

Anxiety effectively treated with exercise

Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.

Overweight & Obesity

Exercise during pregnancy protects offspring from obesity

A new study found that offspring born to mice that exercised during pregnancy were less likely to gain weight after consuming a high-fat diet later in life. Although previous studies have shown that exercise by obese females ...

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