A special program that involves balance and eye movement exercises may help people with multiple sclerosis (MS) with their balance problems and fatigue, according to a study published in the January 31, 2018, online issue ...
Jan 31, 2018
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(HealthDay)—Longer survival after breast cancer may be as simple as staying fit, new research shows.
Jan 22, 2018
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Whether you're just starting a new exercise regime for 2018 or already tinkering with your plan, congratulations – you're among millions of Americans trying to sweat off the holiday sluggishness.
Jan 18, 2018
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Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart ...
Jan 8, 2018
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It's January, so it's likely that you have set yourself goals to be more physically active and less stressed in 2018. Paradoxically, better goals would be to stop worrying about how much exercise you're getting and to stop ...
Jan 5, 2018
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The health advantages of high-intensity exercise are widely known but new research from McMaster University points to another major benefit: better memory.
Nov 22, 2017
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A preliminary British Journal of Dermatology study suggests that ulcers in the legs may heal faster with exercise.
Nov 9, 2017
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Jump on the bike and enjoy the morning ride to work. If you are overweight and inactive you can lose fat mass just as effectively and fast by starting to take the bike to work as by exercising in a fitness centre. This is ...
Nov 1, 2017
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Researchers found working out in a group lowers stress by 26 percent and significantly improves quality of life, while those who exercise individually put in more effort but experienced no significant changes in their stress ...
Oct 30, 2017
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Researchers at McLean Hospital, an affiliate of Harvard Medical School, have discovered for the first time that computerized brain training can result in improved cognitive skills in individuals with bipolar disorder.
Oct 16, 2017
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