Health
New research shows Melbourne women missing out on exercise
Women are missing out on exercise opportunities but are more inclined to want to exercise than men, a new survey shows.
Sep 6, 2013
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Page 19 - News tagged with exercise groups
Health
Exercise is good for you, but it won't cut hot flashes
Exercise has proven health benefits, but easing hot flashes isn't one of them. After participating in a 12-week aerobic exercise program, sedentary women with frequent hot flashes had no fewer or less bothersome hot flashes ...
Jul 31, 2013
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Genetics
Epigenetic changes to fat cells following exercise
Exercise, even in small doses, changes the expression of our innate DNA. New research from Lund University in Sweden has described for the first time what happens on an epigenetic level in fat cells when we undertake physical ...
Jul 3, 2013
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Health
Home-based walking exercise program improves speed and endurance for patients with PAD
In a trial that included nearly 200 participants with peripheral artery disease (PAD), a home-based exercise intervention with a group-mediated cognitive behavioral intervention component improved walking performance and ...
Jul 2, 2013
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Health
Timing of calcium and vitamin D supplementation may affect how bone adapts to exercise
Taking calcium and vitamin D before exercise may influence how bones adapt to exercise, according to a new study. The results will be presented on Tuesday at The Endocrine Society's 95th Annual Meeting in San Francisco.
Jun 18, 2013
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Cardiology
Exercise improves metabolic syndrome post-menopause
(HealthDay)—Exercise training is associated with improvements in components of metabolic syndrome (MetS) among postmenopausal women, according to a study published in the June 15 issue of The American Journal of Cardiology.
Jun 13, 2013
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Health
20-minute bout of yoga stimulates brain function immediately after
Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ...
Jun 5, 2013
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Health
Optimal workout partner encourages less to motivate more, says researcher
(Medical Xpress)—The best workout partner may be one who understands that silence is golden, according to one Kansas State University researcher in the College of Human Ecology.
May 8, 2013
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Oncology & Cancer
Exercise-related changes in estrogen metabolism may lower breast cancer risk
Changes in estrogen breakdown, or metabolism, may be one of the mechanisms by which aerobic exercise lowers a woman's breast cancer risk, according to data published in Cancer Epidemiology, Biomarkers & Prevention, a journal ...
May 7, 2013
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Diseases, Conditions, Syndromes
Physical exercise in the fight against osteoporosis
Montserrat Otero, PhD holder in Physical Activity and Sports Sciences of the UPV/EHU-University of the Basque Country, has designed a physical exercise programme which is based on very basic, rudimentary materials and which ...
May 6, 2013
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