Older adults with limited mobility may lower their risk of heart attack and coronary death for every minute of physical activity, according to research in the Journal of the American Heart Association.
Feb 18, 2015
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Individuals with Type 2 diabetes have heightened amounts of sugars and fats in their blood, which increases their risks for cardiovascular diseases such as strokes and heart attacks. Exercise is a popular prescription for ...
Feb 18, 2015
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Regular physical activity improves brain function even in young adults considered in their prime and at the height of cognitive ability, according to a new University of Otago study.
Jan 20, 2015
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Self-reported moderate to vigorous exercise was associated with lower blood pressure and blood glucose levels in a Kaiser Permanente study published in the journal Preventing Chronic Disease. Data collected from Kaiser Permanente's ...
Dec 18, 2014
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Doctors and scientists in Southampton can return cancer patients to pre-treatment fitness levels within six weeks using a novel 'prehabilitation' programme.
Oct 27, 2014
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A research study out of McMaster University has found that only 40 per cent of Canadians exercise to cope with stress.
Oct 6, 2014
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Boosting your activity levels and doing strength and balance exercises significantly reduces your risk of breaking a bone as a result of falling if you are over 60, according to experts from an international research group ...
Oct 1, 2014
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(Medical Xpress)—High-intensity interval training (HIIT) is touted as the fastest way to get lean, but according to ground-breaking new research from the University of Sydney's Charles Perkins Centre, only endurance exercise ...
May 13, 2014
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Researchers at the Université Laval Faculty of Medicine, the Quebec Heart and Lung Institute Research Center, and the Institute of Nutrition and Functional Foods have discovered a natural molecule that could be used to treat ...
May 12, 2014
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Pregnant women diagnosed with gestational diabetes mellitus (GDM) are better able to manage the condition and symptoms with home-based exercise.
Mar 28, 2014
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