How effectively the human body uses fats for energy seems to be largely dictated by genes. Higher peak fat utilisation capacity during exercise may also predict better metabolic health.
Feb 3, 2020
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Taking testosterone supplements can boost men's brain health into old age, a new research review has found.
Jan 22, 2020
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Exercising throughout a woman's life may help preserve muscle power during the aging process, according to recent research. The study, the first to examine the effects of lifelong aerobic exercise on a woman's muscles as ...
Jan 7, 2020
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Just one exercise physiology consultation is enough to improve motivation and exercise levels among most child cancer survivors, a UNSW Sydney study has found.
Dec 3, 2019
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Adults with type 2 diabetes may have more to gain by participating in physical activity and exercise than healthy adults, but they may also have more to lose, according to University of Alberta exercise and diabetes physiology ...
Nov 19, 2019
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Consuming potato puree during prolonged exercise works just as well as a commercial carbohydrate gel in sustaining blood glucose levels and boosting performance in trained athletes, scientists report.
Oct 18, 2019
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Exercise immediately prior to and during pregnancy restores key tissues in the body, making them better able to manage blood sugar levels and lowering the risk of long term health problems, suggests new research carried out ...
Aug 30, 2019
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A brisk evening walk before dinner does not affect glucose levels in people with type 2 diabetes, according to University of Alberta research that contradicts previous findings.
Aug 14, 2019
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(HealthDay)—Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and overwhelming, often interfering with everyday activities.
Jun 13, 2019
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Taking at least twenty minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That's the finding of a study that has established ...
Apr 4, 2019
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