20 minutes of exercise can boost your brain after a bad night's sleep
New research has explored how sleep, oxygen levels, and exercise affect our ability to perform mental tasks.
Nov 23, 2023
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New research has explored how sleep, oxygen levels, and exercise affect our ability to perform mental tasks.
Nov 23, 2023
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In Japan, the decline in productivity has become a major social issue as the working-age population is decreasing owing to a lower birthrate and an increase in aging population. Therefore, companies are focusing on "health ...
Nov 20, 2023
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Women with larger breasts tend to exercise less frequently and avoid high-intensity exercise and a new study has found much improved participation in recreational group exercises after breast reduction surgery.
Aug 18, 2023
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Nephrology researchers at UC Davis Health are shining a light on chronic kidney disease (CKD) as they investigate treatment options for impaired physical performance and exercise intolerance in chronic kidney disease patients.
Jun 8, 2023
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Patients with chronic low back pain may benefit from equine-facilitated therapy (EFT), a new study from the University of Eastern Finland shows. During a 12-week intervention, the perceived amount of pain decreased, and the ...
Mar 15, 2023
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For those who exercise regularly, eating almonds each day might be the ideal new year's resolution. A randomized controlled trial in Frontiers in Nutrition showed that female and male participants who ate 57g almonds daily ...
Jan 9, 2023
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Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests.
Mar 1, 2022
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The COVID-19 vaccine does not impair the body's physiological response to exercise, according to a new study at The University of Arizona. The findings also indicate the COVID-19 vaccine is unlikely to have an adverse impact ...
Feb 3, 2022
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Sports scientists at Nottingham Trent University found that the more self-control field-hockey players were required to exert the worse their performance became, with their dribbling, passing and shooting skills all affected.
Aug 9, 2021
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Over the past 20 years, many studies have investigated the effects of acute aerobic exercise on cognitive performance. In recent years, meta-analyses of data from these previous research studies have demonstrated that these ...
Jul 1, 2021
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