Raise your hand if you regularly find yourself walking up a flight of stairs. What about carrying heavy bags of groceries? How about picking up your child or grandchild? Most of us would raise our hands to doing at least ...
Oct 16, 2023
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As flu season progresses, so does the chorus of advice, professional and otherwise, to drink plenty of fluids and take fever-reducing medications, like acetaminophen, ibuprofen or aspirin.
Feb 2, 2022
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Every four minutes someone in Australia is diagnosed with cancer. Only one in ten of those diagnosed will exercise enough during and after their treatment. But every one of those patients would benefit from exercise.
May 7, 2018
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(HealthDay)—Whether you get pumped up for gym time or you'd rather crawl back into bed if someone mentions exercise, your genes might be to blame, a new study suggests.
Nov 4, 2016
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Understanding how exercise affects language learning could help patients with brain conditions such as stroke, Alzheimer's and Parkinson's disease.
Feb 23, 2017
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Altitude training is a popular technique among athletes preparing for a competition, especially expert runners. Much research has been conducted on how to do it, at what altitude to train, how to modify workouts and how long ...
Jun 1, 2012
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The warmer weather and longer days have inspired reminders to "stay hydrated" and drink eight glasses of water—or about two liters—a day.
Apr 22, 2021
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(HealthDay)—You're jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and your heart is pumping. Your legs feel like they couldn't carry you any faster.
May 31, 2013
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A structured exercise and lifestyle program can improve fitness, body composition, and heart function in patients with kidney disease, according to a study appearing in an upcoming issue of the Clinical Journal of the American ...
Aug 22, 2013
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Using blood pressure self-monitoring is an effective way to empower patients with hypertension to stick with an exercise program, according to a first-of-its-kind study conducted by a multidisciplinary team of UConn researchers ...
Jul 1, 2019
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