Health
Selecting a personal trainer
(HealthDay)—A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress.
Jul 19, 2018
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Page 20 - News tagged with exercise program
Pediatrics
School-based exercise program improves bone mass, size
(HealthDay) -- A long-term, school-based exercise program for children is associated with increased bone mass and size, with no increase in the fracture risk, according to a study published online May 28 in Pediatrics.
May 30, 2012
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Autism spectrum disorders
Pilot study of diet/exercise in young adults with intellectual disabilities is promising
Adhering to a diet and exercise program to manage health can be a challenge for anyone.
Sep 15, 2021
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Health
Turn over a new leaf this fall—start exercising
(HealthDay)—Did you spend the hot, sweltering days of summer sitting in front of an air conditioner? Then fall is a probably a good time for you to get up and get moving, medical experts say.
Oct 29, 2017
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Oncology & Cancer
Is it safe to exercise while undergoing cancer treatment?
Exercise can improve the quality of life for cancer survivors as well as for patients still undergoing treatment, based on an extensive review I was involved in as a research librarian. The massive study was a systematic ...
Apr 5, 2013
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Cardiology
New research could help millions of Americans reduce leg pain from peripheral artery disease
A new approach to treating peripheral artery disease could lead to happier and healthier lives for millions of Americans.
Sep 23, 2013
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Health
Would you take dieting advice from a friend?
Is a new diet or exercise program working for a friend? If so, there's a good chance that you will try it, too.
Feb 13, 2015
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Arthritis & Rheumatism
Hospital-based exercise programs benefit people with osteoarthritis
A low-cost exercise program run by Hospital for Special Surgery in New York City has significantly improved pain, function and quality of life in participants with osteoarthritis, according to new research.
Nov 11, 2012
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Health
Intervention program increases exercise and health outcomes in older adults
As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life and improve our ability to do everyday activities, while physical inactivity—also ...
Jan 26, 2023
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Psychology & Psychiatry
Movement breaks help learning, well-being
Jill Cressy was three hours into a six-hour class when she realized that her shoulders were tense, her back was aching and she was beginning to lose her focus. The issue wasn't the subject – Educational Finance and Economics. ...
Oct 4, 2012
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