The holidays are robust with huge dinners, parties and festivities that make it easy to overindulge without realizing it. But there are several ways to strike a balance between maintaining holiday merriment and weight management. ...
Jan 6, 2015
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People with Parkinson's disease benefit from exercise programs on stationary bicycles, with the greatest effect for those who pedal faster, according to a study presented today at the annual meeting of the Radiological Society ...
Nov 26, 2012
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You're getting to the gym regularly. Meeting your friends for a walk around the block. Maybe aerobics class is your go-to exercise. But is your exercise program the best for your heart health?
Mar 23, 2023
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Fatigue and pain, along with other symptoms, prevent many people with multiple sclerosis (MS) from exercising. But a new how-to guide for a home-based exercise program, tested by researchers at Case Western Reserve University's ...
Dec 10, 2014
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A new study, testing the benefits of a virtual exercise partner, shows that the presence of a moderately more capable cycling partner boosts motivation to stick to an exercise program. The work by Brandon Irwin and colleagues, ...
May 16, 2012
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Deakin researchers are exploring a simple, low-cost solution to help relieve kneecap pain in adolescents.
Sep 30, 2022
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Incorporating high-intensity interval training, or HIIT, into exercise programs for individuals with Down syndrome may help achieve critical health outcomes in a more time-efficient manner, according to an article written ...
Aug 4, 2020
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In 2023, researchers from UiT The Arctic University of Norway, the University Hospital of North Norway (UNN), and the Norwegian Institute of Public Health found that among more than 10,000 adults, those who were physically ...
Mar 27, 2024
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An estimated two-thirds of all Americans are overweight or obese and many find it difficult to lose weight and keep it off. They've tried fad diets, exercise programs, diet pills and other methods but the battle continues. ...
Jul 1, 2013
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Using blood pressure self-monitoring is an effective way to empower patients with hypertension to stick with an exercise program, according to a first-of-its-kind study conducted by a multidisciplinary team of UConn researchers ...
Jul 1, 2019
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