Health

With kids in school, parents can work out

(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.

Health

How often should you change up your exercise routine?

People asking for exercise advice are usually looking for a simple answer. Do this over that. Do this many of that thing, for this long. Get these gains. In reality, things are never that simple.

Oncology & Cancer

Exercise intervention evaluated in young cancer patients

The Yo-Yo AD, an intermittent recovery test, can be used to assess the impact of a precision-based exercise intervention among children, adolescents, and young adults with hematologic malignancies, according to a study published ...

Psychology & Psychiatry

Social connection boosts fitness app appeal

New research led by Flinders University Ph.D. candidate Jasmine Petersen examining commercial physical activity apps has found that the social components of these apps hold great potential to increase physical activity engagement.

Health

Exploring fitness workshops and fairs

(HealthDay)—One of the more popular fitness trends are education programs designed for consumers. Fitness buffs and weekend warriors alike can explore new ideas and techniques, and learn from professionals in various fields.

Health

Getting pre-schoolers into SHAPES

Giving kindergarten teachers a little guidance and a lot of freedom seems to be the best way to get sedate pre-schoolers moving.

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