New research from Flinders University has revealed that devastating falls in residential aged care homes could be prevented by using gold standard approaches of regular exercise and a personalized fall prevention plan.
Feb 7, 2024
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The natural aging process often results in a notable reduction of muscle mass, particularly in the lower limbs. This decline, in turn, leads to a gradual decrease in physical activity among older adults, as the weakening ...
Jan 17, 2024
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When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?
Dec 31, 2023
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Among patients with metastatic breast cancer, those who took part in a nine-month structured exercise program reported less fatigue and an improved quality of life compared to those who did not undergo the exercise program, ...
Dec 7, 2023
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Studies show that those suffering from long COVID may benefit from physical therapy services as soon as they are able to tolerate physical activity, a PCOM Georgia assistant professor, who specializes in cardiopulmonary physical ...
Dec 4, 2023
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Raise your hand if you regularly find yourself walking up a flight of stairs. What about carrying heavy bags of groceries? How about picking up your child or grandchild? Most of us would raise our hands to doing at least ...
Oct 16, 2023
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A new study carried out at the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that an individually tailored exercise program improves motor function, muscle strength and joint mobility ...
Oct 6, 2023
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Engaging in physical exercise can prevent neck pain, especially among office workers. This is the finding from a recent systematic review with meta-analysis conducted by researchers from the University of Health Sciences ...
Sep 14, 2023
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More than 14,000 cases of lung cancer were diagnosed in Australia in 2022. Survival rates are the worst of all cancers, with just 22% surviving five years after diagnosis.
Jul 31, 2023
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Patients who engage in light exercise while undergoing dialysis are physically fitter and are admitted to hospital less frequently than those who do not. These are the findings of a large-scale study conducted by a consortium ...
Jul 14, 2023
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