Engaging in physical exercise can prevent neck pain, especially among office workers. This is the finding from a recent systematic review with meta-analysis conducted by researchers from the University of Health Sciences ...
Sep 14, 2023
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More than 14,000 cases of lung cancer were diagnosed in Australia in 2022. Survival rates are the worst of all cancers, with just 22% surviving five years after diagnosis.
Jul 31, 2023
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Patients who engage in light exercise while undergoing dialysis are physically fitter and are admitted to hospital less frequently than those who do not. These are the findings of a large-scale study conducted by a consortium ...
Jul 14, 2023
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It turns out the official guidelines are—like many other fields in health—largely based on the male body.
Jun 30, 2023
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A new study led by researchers from the University of Sydney has found young women's engagement with social media plays a major role in shaping how they think—and act—in relation to their health.
May 30, 2023
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Results of a pilot study have shown that remote aerobic walking exercise training is a feasible and highly promising method for improving cognitive processing speed impairment in fully ambulatory persons with multiple sclerosis ...
May 4, 2023
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Sticking with an exercise program can be tough, even during the best of times. But what about during a pandemic?
Mar 8, 2023
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When it comes to exercise, what's best for your heart: slow and steady, or fast and furious?
Feb 2, 2023
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Among its many benefits to our overall health and well-being, exercise strengthens the brain and helps defend against cognitive decline. However, the results of a recent clinical trial revealed another activity that may benefit ...
Jan 30, 2023
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As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life and improve our ability to do everyday activities, while physical inactivity—also ...
Jan 26, 2023
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