The National Survey of Children's Health indicates 31 percent of Missouri children are overweight or obese; yet, the state lacks physical activity requirements for students and nutritional standards for school meals beyond ...
Sep 28, 2011
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Cells in bone, fat and the pancreas appear to be talking to each other and one thing they likely are saying is, "Get moving."
Sep 19, 2011
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Who hasn't forgotten someone's name, misplaced their glasses or walked into a room and not remembered why they entered? Normal age-related memory decline affects more than half of all seniors, and those over 80 are the most ...
Aug 29, 2011
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Active children need to be watered with milk. It's a more effective way of countering dehydration than a sports drink or water itself, say researchers at McMaster University.
Aug 17, 2011
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Sticking with an exercise routine means being able to overcome the obstacles that invariably arise. A key to success is having the confidence that you can do it, researchers report. A new study explores how some cognitive ...
Aug 16, 2011
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A small Johns Hopkins Children's Center study of children and teens with cystic fibrosis (CF) shows that simple exercise, individually tailored to each patient's preference and lifestyle, can help improve lung function and ...
May 3, 2011
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A new study by researchers at the University of Alberta shows that for best results in stable patients after a heart attack, early exercise as well as prolonged exercise is the key to the best outcomes.
Apr 14, 2011
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When you exercise, you feel less tired and stressed, and more upbeat. Even taking a 10-minute walk is a good start. You don't have to run a marathon to reap the benefits of exercise.
Jun 23, 2023
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You're getting to the gym regularly. Meeting your friends for a walk around the block. Maybe aerobics class is your go-to exercise. But is your exercise program the best for your heart health?
Mar 23, 2023
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Having a structured and consistent workout routine makes a difference in the results you see from working out. But sticking to the same routine for too long can lead you to stop seeing progress as you hit a plateau in your ...
Feb 22, 2023
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