Which workout is best for you: High or low intensity?
High-intensity interval training has become a big deal among workout enthusiasts, who like the short bursts of intense exercise alternated with longer periods of rest.
Jul 9, 2018
0
0
High-intensity interval training has become a big deal among workout enthusiasts, who like the short bursts of intense exercise alternated with longer periods of rest.
Jul 9, 2018
0
0
Exercise may be just as crucial to a depression patient's good health as finding an effective antidepressant.
Jun 27, 2018
2
1287
(HealthDay)—You already know that exercise is good for your health and your heart, both to prevent heart disease and, for those who already have a heart-related condition, to make managing it easier.
May 22, 2018
0
6
Imagine that you are running a company, but you cannot get to your goal because all of your good workers keep quitting.
Apr 11, 2018
0
18
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure - if it's enough exercise, and if it's begun in time, according to a new study by cardiologists at UT Southwestern and Texas ...
Jan 8, 2018
0
129
Diet and exercise may improve treatment outcomes in pediatric cancer patients, according to a study at The University of Texas MD Anderson Children's Cancer Hospital.
Sep 21, 2017
0
2
Whey protein supplements aren't just for gym buffs according to new research from McMaster university. When taken on a regular basis, a combination of these and other ingredients in a ready-to-drink formula have been found ...
Jul 18, 2017
0
439
New Year's resolutions vary from person to person but improving one's health rises to the top for many people.
Jan 6, 2017
0
9
A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) suggests that a 'Sit Less' intervention ? breaking sitting with standing and light-intensity walking ? may be ...
Nov 30, 2016
0
27
Fathers who exercise regularly before their children are conceived may program their offspring's genes with an increased risk for metabolic disorders, according to new research. Alexander Murashov, associate professor of ...
Nov 7, 2016
0
0