How to keep your fitness goals on track
(HealthDay)—The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high.
Apr 20, 2014
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(HealthDay)—The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high.
Apr 20, 2014
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Diet and exercise may improve treatment outcomes in pediatric cancer patients, according to a study at The University of Texas MD Anderson Children's Cancer Hospital.
Sep 21, 2017
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The global fitness industry will generate over US$80 billion in revenue in 2023, estimates suggest. And why not, given the many excellent reasons to exercise? Better cardiovascular health, lower risk of Type 2 diabetes, stronger ...
Jul 19, 2023
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High-intensity training (HIT) is often recommended as a way to improve cardiovascular fitness in men and women. HIT exercise can have a positive effect on a person's maximum oxygen consumption (VO2max) and mitochondrial oxidative ...
Sep 11, 2015
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Exercising, even at extreme levels, does not accelerate the calcium buildup in arteries more often seen in marathoners and fitness enthusiasts, according to new research published in JAMA Cardiology from UT Southwestern and ...
May 16, 2024
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Moderate aerobic exercise helps to preserve the structure and function of nerve cells in the retina after damage, according to an animal study appearing February 12 in The Journal of Neuroscience. The findings suggest exercise ...
Feb 10, 2014
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Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders ...
May 15, 2013
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Fathers who exercise regularly before their children are conceived may program their offspring's genes with an increased risk for metabolic disorders, according to new research. Alexander Murashov, associate professor of ...
Nov 7, 2016
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Inactive people living with arthritis are more likely to benefit from, and adhere to, a regular fitness regimen if the exercise is specifically tailored.
Oct 23, 2018
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An innovative model of dementia care that significantly reduces emergency department visits and hospitalizations, and encourages use of medications that are not harmful to older brains, has now been used to treat over 1,000 ...
May 31, 2012
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