Obstetrics & gynaecology

Exercise solution for gym-going women with continence concerns

Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.

Health

Adolescents who have more than four meals a day are thinner

A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time.

Neuroscience

Concussions and head impacts may accelerate brain aging

Concussions and even lesser head impacts may speed up the brain's natural aging process by causing signaling pathways in the brain to break down more quickly than they would in someone who has never suffered a brain injury ...

Gerontology & Geriatrics

Why age is no barrier to keeping fit and healthy

It's often said that a major sign you're getting older is when you struggle to recover from exercise as quickly as you did back in your younger days.

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