Office work can be a pain in the neck
Neck pain is a common condition among office workers, but regular workplace exercises can prevent and reduce it, a University of Queensland study has found.
Dec 15, 2017
0
24
Neck pain is a common condition among office workers, but regular workplace exercises can prevent and reduce it, a University of Queensland study has found.
Dec 15, 2017
0
24
Jump on the bike and enjoy the morning ride to work. If you are overweight and inactive you can lose fat mass just as effectively and fast by starting to take the bike to work as by exercising in a fitness centre. This is ...
Nov 1, 2017
0
4
A new study from Keith Baar's Functional Molecular Biology Laboratory at the UC Davis College of Biological Sciences and the Australian Institute of Sport suggests that consuming a gelatin supplement, plus a burst of intensive ...
Dec 20, 2016
0
2
New research from Loughborough University has revealed many four-year-olds are not physically ready to start school.
Sep 2, 2016
0
6
(HealthDay)—If your New Year's resolution to get regular exercise is waning, there are a number of ways you can maintain your momentum, a nutrition expert says.
Feb 15, 2016
0
1
A unique set of resources to train doctors, nurses, and other health professionals to promote and prescribe exercise for clinical treatment and disease prevention is being launched by health care experts at The University ...
Sep 22, 2015
0
25
Progressive high-impact training improved the patellar cartilage quality of the postmenopausal women who may be at risk of osteoporosis (bone loss) as well as at risk of osteoarthritis. This was found out in the study carry ...
Feb 18, 2015
0
14
Depending on your age, just one exercise session may improve the body's ability to overcome stressors by potentially boosting the antioxidant system. These results are part of Tinna Traustadóttir's study published this month ...
Jan 6, 2015
0
14
New studies released today underscore the potential impact of healthy lifestyle choices in treating depression, the effects of aging, and learning. The research focused on the effects of mind/body awareness, exercise, and ...
Nov 10, 2013
0
0
Exercise may benefit people suffering from depression, according to an updated systematic review published in The Cochrane Library. The authors of the review found evidence to suggest that exercise reduces symptoms of depression, ...
Sep 11, 2013
0
0