Health
Study shows moderate exercise could be good for your tendons
Moderate exercise could be good for keeping your tendons healthy according to new research from the University of East Anglia funded by Arthritis Research UK.
Aug 7, 2013
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Page 10 - News tagged with exercise sciences
Health
Epigenetic biomarkers may predict if a specific diet and exercise regimen will work
Would you be more likely to try a diet and exercise regimen if you knew in advance if it would actually help you lose weight? Thanks to a new report published in the June 2013 issue of The FASEB Journal, this could become ...
May 30, 2013
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Health
Older adults benefit from home-based DVD exercise program
Fitness DVDs are a multimillion-dollar business, and those targeting adults over the age of 55 are a major part of the market. With names like "Boomers on the Move," "Stronger Seniors" and "Ageless Yoga," the programs promise ...
Mar 11, 2013
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Oncology & Cancer
Study shows confidence builds better exercise habits for cancer survivors
Endometrial cancer survivors are more likely to complete physical activity, and for longer durations, when their daily self-efficacy is higher, according to a study published online in the journal Health Psychology – a ...
Mar 8, 2013
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Psychology & Psychiatry
Harvard researcher has learned we have terrible trouble translating good intentions into actions
Hit the gym, or the couch? Save for retirement, or spend the whole paycheck? Choose the chips, or the rice cakes in the vending machine?
Mar 4, 2013
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Health
Beliefs on best way to lose weight can torpedo New Year's resolutions
(Medical Xpress)—People setting a goal to lose weight in 2013 may want to first ask themselves if diet or exercise is more important to success.
Jan 2, 2013
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Psychology & Psychiatry
Poorer lung health leads to age-related changes in brain function
Keeping the lungs healthy could be an important way to retain thinking functions that relate to problem-solving and processing speed in one's later years, new research suggests.
Oct 9, 2012
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Health
Beetroot juice properties found to boost athletes' stamina
(Medical Xpress)—Athletes competing this summer have benefited from an unlikely ingredient to fuel their Olympic and Paralympic success.
Sep 20, 2012
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Health
Get fit post-Olympics in just 60 seconds, say researchers
(Medical Xpress)—A new paper published this month by researchers at the University of Abertay Dundee suggests that anyone inspired to get fit by the Olympics and Paralympics can do so in just 60 seconds.
Sep 18, 2012
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Other
New study: Running mechanics, not metabolism, are the key to performance for elite sprinters
Sprinters competing in the 2012 Olympics might assume their championship performance is the result of their fuel-efficient physiology.
Aug 1, 2012
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