It's well known that running has huge mental and physical health benefits. As little as 10 minutes of jogging has been shown to enhance mood, and evidence suggests that running can improve memory and attention. Some studies ...
9 hours ago
0
3
A brand-new kind of drug, tested in mice, shows promising new results that could lead to the development of a new weight-loss drug that mimics exercise.
10 hours ago
0
46
People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on cognitive tests than those who are either sedentary or participate only in aerobic exercise. ...
11 hours ago
0
19
Standardized rehabilitation interventions are associated with improvements in functional exercise capacity in patients with post-COVID-19 condition (PCC), according to a review published online Sept. 19 in JAMA Network Open.
Sep 21, 2023
0
8
In one pivotal instant your life has changed and there will be no turning back. How will you accept, adjust and adapt to being "someone who has cancer"?
Sep 21, 2023
0
0
How do our muscles respond at the molecular level to exercise? Researchers at Helmholtz Munich and the German Institute of Human Nutrition Potsdam-Rehbrücke (DIfE) have unraveled the cellular basis and signaling pathways ...
Sep 20, 2023
0
45
Patients with Parkinson's disease already face poorer mental and physical health, but now a new study shows they also suffer from decreased levels of hope and self-esteem due to the stigma associated with their disease.
Sep 19, 2023
0
6
Regular and intense aerobic exercise may reduce the risk of colorectal cancer in patients with Lynch Syndrome (LS) by improving the immune system's ability to detect and remove potentially harmful cells, according to researchers ...
Sep 19, 2023
0
50
Sending targeted digital nudges based on the weather can motivate health app users to increase their exercise and stay active over time, according to new University of Minnesota research published online in Information Systems ...
Sep 19, 2023
0
1
Engaging in physical exercise can prevent neck pain, especially among office workers. This is the finding from a recent systematic review with meta-analysis conducted by researchers from the University of Health Sciences ...
Sep 14, 2023
0
21
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
This text uses material from Wikipedia, licensed under CC BY-SA
