News tagged with exercise

Related topics: physical activity · brain · diet · weight loss · obesity

Why alcohol after sport and exercise is a bad idea

Drinking alcohol after sport is a social ritual that has become ingrained in Australian culture, and it seems professional athletes are no exception, despite being paid generously to be in peak physical condition.

7 hours ago
popularity2 comments 0

Yoga changing to meet contemporary needs

On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may have originated in ancient India, but today is practiced all over the world.

Jun 20, 2018
popularity0 comments 0

Exercise options that double as stress-busters

(HealthDay)—Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.

Jun 18, 2018
popularity4 comments 0

Heart disease sufferers not exercising enough

Evidence shows that people with existing heart problems or who are at risk of developing them, are ignoring medical advice and not taking enough exercise. New medical treatments have helped people to live longer despite these ...

Jun 15, 2018
popularity1 comments 0