Pediatrics
Exercise, sports: A natural antidepressant for teens
An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues.
Jan 7, 2023
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Page 20 - News tagged with exercise
Health
Ten weight training tips for beginners
Years ago, weightlifting was thought to be reserved solely for bodybuilders and athletes. However, there has been significant research on the medical benefits of lifting weights. Everyone benefits from stronger bones and ...
Jan 19, 2023
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Health
Getting fit after COVID? Why you should be strength training—and how to do it
After recovering from COVID, you might be eager to get out and do some exercise, particularly if you'd previously enjoyed keeping fit. While a bit of light cardiovascular training can be a good option, strength training has ...
Sep 29, 2022
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Health
You can't reverse the aging process but these 5 things can help you live longer
At this time of year many of us resolve to prioritize our health. So it is no surprise there's a roaring trade of products purporting to guarantee you live longer, be healthier and look more youthful.
Dec 28, 2023
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Neuroscience
Examining exercise and the regulation of the adrenocorticotropic hormone
Athletes and the general population alike train to promote health and physical fitness. With repeated exposure to the minimal stress of exercise, the body adapts. Researchers at the University of Tsukuba have sought to paint ...
Feb 24, 2022
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Parkinson's & Movement disorders
Study: Get moving to put the brakes on early Parkinson's
A new study suggests that people with early-stage Parkinson's disease who regularly got one to two hours of moderate exercise twice a week, like walking or gardening, may have less trouble balancing, walking and doing daily ...
Jan 12, 2022
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Health
Can you be overweight and healthy?
One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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Overweight & Obesity
A sum greater than its parts: Time-restricted eating and high-intensity exercise work together to improve health
Combining time-restricted eating with high-intensity functional training may improve body composition and cardiometabolic parameters more than either alone, according to a study published May 1, 2024, in PLOS ONE by Ranya ...
May 1, 2024
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Sports medicine & Kinesiology
Weightlifting: How beginners can get started this new year
Weightlifting has become increasingly popular with people looking to get in shape. Not only can it be a great way to lose weight, it can also build strength and prevent muscle loss as we age.
Jan 3, 2022
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Neuroscience
Virtual reality technology could strengthen effects of traditional rehabilitation for multiple sclerosis
In a recent article, Kessler Foundation scientists advocated for the incorporation of virtual reality (VR) technology in cognitive rehabilitation research in multiple sclerosis (MS). They presented a conceptual framework ...
Jun 30, 2022
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