A new UK study of more than 2,000 patients after hospitalization with COVID-19 presented at this year's European Congress of Clinical Microbiology & Infectious Diseases (ECCMID 2022, Lisbon 23-26), and published in The Lancet ...
Apr 24, 2022
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Vigorous exercise does not produce significantly more respiratory particles than speaking, but high-intensity exercise does, finds new University of Bristol-led research. The study, published in Communications Medicine, is ...
Apr 19, 2022
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Between 30 and 60 minutes of muscle strengthening activity every week is linked to a 10-20% lower risk of death from all causes, and from cardiovascular disease, diabetes, and cancer, in particular, finds a pooled data analysis ...
Feb 28, 2022
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We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits the most? And when in our lives? New research led by University of Pittsburgh psychologists pools data from dozens ...
Feb 17, 2022
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Researchers at Iowa State University found 90 minutes of mild- to moderate-intensity exercise directly after a flu or COVID-19 vaccine may provide an extra immune boost.
Feb 11, 2022
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Those hoping to avoid one of the worst side effects of aging—bone, joint and muscle pain that doesn't go away—might need to exercise a lot harder and more often than previously believed.
Feb 1, 2022
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For people who hate exercising, here comes some more bad news: it may also keep you younger. Not just looking younger, but actually younger, on an epigenetic level. By now, the benefits of exercise have been well established, ...
Jan 21, 2022
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When our muscles become acidic after doing too many press-ups, squats or cycling to work, it is because of lactic acid.
Jan 20, 2022
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It is well established that exercise improves health, and recent research has shown that exercise benefits the body in different ways, depending on the time of day. However, scientists still do not know why the timing of ...
Jan 13, 2022
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An international team of researchers has developed a new approach to pinpoint which proteins in our cells are most critical for increasing sugar absorption after exercise—an important benefit of exercise that can help maintain ...
Dec 10, 2021
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