Health

Extra virgin olive oil is the best option for frying fish

Cooking characteristics such as frying techniques, the nature of the oil used and the fish species have been shown to exert a great influence on the changes that take place during frying. UPV/EHU researchers have shown that ...

Health

Make your diet anti-inflammatory with a few easy changes

Use your search engine or explore a local bookstore, and you'll find a wide variety of anti-inflammatory diet books. This eating approach is promoted to reduce everything from heart disease to asthma, and often requires you ...

Psychology & Psychiatry

Mediterranean diet seems to boost ageing brain power

A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research published online in the Journal ...

page 3 from 4