Health

Research says fad diets don't work: Why are they so popular?

Two years into a pandemic that landed people in their living rooms, generating countless hours of television binging and stress eating, the nation has a new problem to worry about: Nearly half of U.S. adults, many already ...

Health

Intermittent fasting: Foolproof or fad?

Fad diets and exercise routines seem to come and go as often as the refrigerator calls out to people looking to lose a few pounds.

Health

Confused about what to eat? Science can help

Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don't know whom or what to believe?

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