Health
Confused about what to eat? Science can help
Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don't know whom or what to believe?
Jul 8, 2019
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News tagged with fad diets
Overweight & Obesity
How much weight loss per month is safe?
So, after a month of holiday eating, your pants are too tight and you're desperate to lose the extra weight as quickly as possible, but how much can you lose in a month?
Jan 12, 2023
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Health
Hoping to get in shape for summer? Ditch the fads in favor of a diet more likely to stick
Hoping to get in shape for summer? Ditch the fads in favor of a diet more likely to stick
Dec 17, 2019
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Health
Good nutrition can contribute to keeping COVID-19 and other diseases away
The connection between the pandemic and our dietary habits is undeniable. The stress of isolation coupled with a struggling economy has caused many of us to seek comfort with our old friends: Big Mac, Tom Collins, Ben and ...
Sep 18, 2020
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Health
Blood type, Pioppi, gluten-free and Mediterranean – which popular diets are fads?
Each year, new weight loss diets appear that promise to reveal the ultimate secret of success – if only you buy the book, pills or potions.
Oct 23, 2018
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Health
Diets can do more than help you lose weight – they could also save the planet
Fad diets have long been brushed off as selfish, superficial quests to lose weight.
Mar 12, 2019
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Health
The Medical Minute: Three tips to lose your pandemic pounds safely
After a year and a half of COVID-19 quarantine, people around the globe are once again outdoors and basking in the sun.
Jul 28, 2021
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