News tagged with fatty fish

Protein powerhouses

(HealthDay)—Cutting out fatty and fried sources of protein makes sense when you're trying to cut calories and eat healthy.

Jun 13, 2017
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Five food groups to jump-start nutrition

(HealthDay)—Most Americans still don't eat enough nutrient-rich foods from key groups including vegetables, fruits, whole grains and low-fat dairy, according to federal health statistics.

May 26, 2017
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Get to know the mediterranean diet

(HealthDay)—The diet followed by people who live in countries around the Mediterranean Sea has been shown to be more than just delicious. The so-called Mediterranean diet can help you limit daily calories so you can lose ...

Apr 17, 2017
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Can good fat boost your fitness level?

Fish oil supplements may seem like a relatively recent health fad but they have actually been produced in the UK on a large scale since 1935 by the company Seven Seas Ltd. Since then, the fish oil supplement market has continued ...

Jan 18, 2017
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