Vitamin D and marine omega-3 fatty acids—also known as fish oil—are purported to have many health benefits, including reducing systemic inflammation. Signals of systemic inflammation are tied to diseases of aging and ...
Nov 7, 2019
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Omega-3 fats have little or no effect on anxiety and depression according to new research from the University of East Anglia.
Nov 4, 2019
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Not all fats are equal in how they affect our skin, according to a new study in the Journal of Investigative Dermatology. The investigators found that different ketogenic diets impacted skin inflammation differently in psoriasiform-like ...
Oct 17, 2019
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(HealthDay)—There's no shortage of reasons to get your omega-3s, which are abundant in fish and their oils.
Sep 17, 2019
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Omega-3 fats have little or no effect on risk of Type 2 diabetes according to new research from the University of East Anglia.
Aug 21, 2019
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(HealthDay)—After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken by an estimated 10% of Americans.
Jul 29, 2019
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Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed.
Jun 27, 2019
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Increased dietary intake of fish oil, with its "healthy" omega-3 fatty acids, has been proposed to reduce risk of colorectal cancer. How it works is unclear, but it is thought to modify lipid signaling molecules associated ...
Jun 27, 2019
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(HealthDay)—Omega-3 fatty acids, found in foods including fatty fish and flaxseed, may be best known for their link to heart health, but they're also vital for pregnant women and their babies.
Jun 24, 2019
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If the fatty fish we eat were free of environmental pollutants, it would reduce our risk of developing type 2 diabetes. However, the pollutants in the fish have the opposite effect and appears to eliminate the protective ...
Jun 19, 2019
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